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When I’m trying to stay on track with my diet; Something that I can eat throughly and still feel like i won’t put on weightu002Fhelp me lose weight with exercise, this is one of my go to. I find it very good in satisfying that craving for junk but not going crazy. Again I’m aware that the internet is obsessed with super healthy food, the wrap I used in this case might be seen as the enemy cause it’s carbs but I tell you, carbs are not your enemy, you need it, your body needs it. But take it in moderation. Just try, don’t lose yourself but try. I hope this helps. ☺️